Weigh In record (no journal entry) for 16 April 2021
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127.0 lb
Lost so far: 15.9 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2021:
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1503 kcal
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Fat: 15.33g | Prot: 82.52g | Carb: 81.23g.
Lunch: Huevo Duro, Cebollas, Ciudad del Lago Atún en Aceite y Agua, Papa Cocida. Dinner: Papa Cocida, Zanahoria Cocida, Merluza Plancha. Snacks/Other: Vino Syrah. more...
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losing 3.1 lb a week
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coty iglesia's weight history
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