Weigh In record (no journal entry) for 16 April 2021
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342.9 lb
Lost so far: 29.1 lb.
Still to go: 142.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2021:
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1340 kcal
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Fat: 76.50g | Prot: 65.50g | Carb: 94.00g.
Breakfast: Whataburger Breakfast on a Bun with Bacon, Whataburger Hash Brown Sticks, Minute Maid Light Lemonade. Lunch: Zaxby's Texas Toast, Zaxby's Lite Ranch Dressing, Zaxby's The Grilled House Zalad. more...
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gaining 3.5 lb a week
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