ZeldaFay's Journal, 02 February 2011

200.5 lb Lost so far: 1.5 lb.    Still to go: 60.5 lb.    Diet followed poorly.

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1507 kcal

Fat: 107.54g | Prot: 75.10g | Carb: 59.05g.   Breakfast: brocolli, carrots, eggs scrabbled. Lunch: Spicy Red Bean Chili, Greek Vinaigrette, green leaf lettuce. Snacks/Other: gala apple. more...

2295 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...