Weigh In record (no journal entry) for 06 January 2014
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248.2 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2014:
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2081 kcal
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Fat: 87.57g | Prot: 111.25g | Carb: 203.84g.
Breakfast: Schwarzwaldmilch Sahnequark, Brötchen, TiP Schweineschnitzel Paniert und Gebraten. Dinner: Bohnensalat, Lieken Urkorn Roggenbäcker, American Style American Vollkorn-Sandwich, Gut & Günstig Hinter Kochschinken. Snacks/Other: Storck Riesen, Lorenz Naturals mit Gerösteter Zwiebel, Sweet Family Würfelzucker, Tassimo Latte Macchiato. more...
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gaining 24.7 lb a week
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