Motonett's Journal, 06 January 2014

188.7 lb Lost so far: 0 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

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1940 kcal

Fat: 84.37g | Prot: 127.47g | Carb: 170.82g.   Breakfast: Café con Leche, La Serenísima Queso Port Salut Light, Criollitas Galletitas de Agua. Lunch: McDonald's Croutons, McDonald's Aderezo César, McDonald's Ensalada Gourmet con Grill. Dinner: SanCor Queso Rallado Reggianito Light, La Campagnola Caballa al Natural, Gallo Arroz Integral. Snacks/Other: Café con Leche. more...

2557 kcal

Activities & Exercise: Running - 7/mph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...