Weigh In record (no journal entry) for 16 April 2021
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113.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2021:
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2266 kcal
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Fat: 79.06g | Prot: 100.17g | Carb: 297.80g.
Breakfast: Dolciando & Dolciando Cioccolato Extra Fondente 90%, Dolciando & Dolciando Cacao in Polvere Amaro, Mandorle, Tre Mulini Corn Flakes, Pascoli Italiani Latte di Capra Parzialmente Scremato UHT, Prozis Proteine Real Whey 100% Isolate. Lunch: Athena Tonno al Naturale Corretto Vale, Olio Extra Vergine di Oliva, Lattuga, Chiquita Banana, Delizie del Sole Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Uovo all'occhio di Bue. Snacks/Other: Foodspring Protein Bar Extra Chocolate - White Choc Almond. more...
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losing 1.0 lb a week
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ValentinaGym94's weight history
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