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Just broke the 20lb loss mark, and found this great quote from Woody Allen:
When we lose twenty pounds... we may be losing the twenty best pounds we have! We may be losing the pounds that contain our genius, our humanity, our love and honesty. ~Woody Allen
Not in my case! Here's another good quote that made me smile:
The Cardiologists Diet: If it tastes good, spit it out! - Author Unknown
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169.0 lb
Lost so far: 9.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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losing 14.0 lb a week
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