Weigh In record (no journal entry) for 05 January 2014
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133.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2014:
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905 kcal
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Fat: 37.76g | Prot: 58.64g | Carb: 85.69g.
Breakfast: Eggo Whole Grain Waffles, Pork and Beef Sausage, Egg, Monster Beverage Lo-carb Monster Energy. Dinner: General Mills Rice Chex Cereal, Costco BBQ Pork Ribs. Snacks/Other: Part Skim Mozzarella Cheese. more...
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gaining 7.0 lb a week
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