Weigh In record (no journal entry) for 15 April 2021
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155.4 lb
Lost so far: 61.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2021:
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904 kcal
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Fat: 18.51g | Prot: 89.89g | Carb: 96.25g.
Breakfast: Torti Regias Tortilla de Maíz, Chile Jalapeño, Cebollas, Huevo, San Juan Claras de Huevo. Lunch: Lechuga, Pechuga de Pollo a la Plancha, Bimbo Pan Cero Cero. Dinner: Doña María Mole, Tuny Atún Ahumado, Arroz Blanco. Snacks/Other: Mangos, Manzana. more...
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losing 7.7 lb a week
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