Weigh In record (no journal entry) for 24 September 2020
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151.7 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2020:
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1007 kcal
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Fat: 50.34g | Prot: 41.26g | Carb: 91.84g.
Breakfast: Twinings English Breakfast, Rebanadas de Jamón, Palta Hass, Lider Dobladitas. Lunch: Muslo de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Soprole Yoghurt Natural (155g), Lay's Papas Fritas, Michelada. more...
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