Weigh In record (no journal entry) for 15 April 2021
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153.2 lb
Lost so far: 1.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2021:
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461 kcal
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Fat: 29.23g | Prot: 8.42g | Carb: 40.73g.
Breakfast: Sandwich, Sugar, Claldy Manteca, Coffee with Milk. more...
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losing 6.2 lb a week
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gamboa15791's weight history
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