lorinh's Journal, 15 April 2021

BodyTrace
212.5 lb Lost so far: 9.5 lb.    Still to go: 62.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2021:
1297 kcal Fat: 78.25g | Prot: 91.50g | Carb: 50.44g.   Lunch: BJ's Smoked Salmon, Crab Bisque. Dinner: Peanut Patch Cajun Boiled Peanuts, Potato Salad , Boar's Head Take Along Snack Sopressata Piccante Mozzarella Cheese. more...
losing 4.6 lb a week

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