Weigh In record (no journal entry) for 15 April 2021
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203.0 lb
Lost so far: 6.4 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2021:
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1487 kcal
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Fat: 69.13g | Prot: 132.58g | Carb: 85.52g.
Breakfast: Домашний Вкус Холодец Домашний, Barilla Лапша, Краски лета Цукини, Окское Яйцо, Mandelmilch, Жокей Кофе Молотый. Lunch: Азбука Вкуса Гранат. Dinner: Fishka Лещ. Snacks/Other: Donut mit Vanillepuddingfüllung. more...
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losing 14.7 lb a week
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