Weigh In record (no journal entry) for 05 January 2014
|
203.0 lb
Lost so far: 10.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2014:
|
216 kcal
|
Fat: 3.22g | Prot: 39.39g | Carb: 5.96g.
Breakfast: Egg White. Snacks/Other: Gaspari Nutrition MyoFusion - Milk Chocolate. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
taylor310's weight history
|