Weigh In record (no journal entry) for 15 April 2021
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135.8 lb
Lost so far: 72.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2021:
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1728 kcal
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Fat: 128.51g | Prot: 91.38g | Carb: 23.85g.
Lunch: AH Bosui, Baresa Gedroogde Tomaten in Zonnebloemolie, Mama Lupe's Tortillas, De Zaanse Hoeve Extra Belegen 48+, AH Kipfiletblokjes, AH Avocado Eetrijp. Dinner: Bol Pompoen Tnf, Zaanse Mayonaise, Heinz Ketchup 0% zonder Toegevoegde Suikers en Zout, Mora Vegetarische Frikandel. Snacks/Other: Marshmallows, Amandel(noten) koekjes. more...
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gaining 1.5 lb a week
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