Weigh In record (no journal entry) for 15 April 2021
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123.5 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2021:
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1470 kcal
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Fat: 34.94g | Prot: 121.31g | Carb: 168.87g.
Breakfast: Жареная или Запеченная Куриная Грудка, Яблоко, Гейнер, Гречка Отварная, Куриные Грудки (Запеченые), Сырники Домашние, Белый Город Молоко 2,5%, Сахар, Кофе. more...
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losing 2.3 lb a week
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nyura.eremenko's weight history
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