Weigh In record (no journal entry) for 02 February 2011
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205.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 February 2011:
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1319 kcal
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Fat: 32.99g | Prot: 51.57g | Carb: 177.38g.
Breakfast: oatmeal, fit & active fruit and grain, creamer, coffee. Lunch: fit & active five cheese lasagna. Dinner: instant mashed potato, brown gravy. Snacks/Other: fit & active reduced fat thin wheat, nabisco 100 cal, fruit strips, fit & active cheddar. more...
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3308 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Shoveling - 20 minutes, Calisthenics (light, e.g. home exercise) - 25 minutes, Standing - 1 hour, Dance (fast step, aerobic) - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 15 minutes. more...
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