Weigh In record (no journal entry) for 02 February 2011
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139.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2011:
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1413 kcal
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Fat: 35.54g | Prot: 57.67g | Carb: 221.44g.
Breakfast: Vanilla Sandwich Cookies (with Creme Filling), Weight Loss Shake. Lunch: Diet Pepsi (Can), California Rolls, Puerto Rican Style Fried Dumpling, Soybeans (Mature Seeds, with Salt, Cooked, Boiled), Tempura Roll. Dinner: Chocolate Cheerios. Snacks/Other: No Calorie Sweetener Packets, Special K Cereal Bars - Strawberry, Coffee (Espresso Brewed). more...
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1850 kcal
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Activities & Exercise:
Shopping - 30 minutes, Desk Work - 7 hours, Driving - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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marielmartinezl's weight history
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