Weigh In record (no journal entry) for 05 January 2014
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241.6 lb
Lost so far: 33.0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2014:
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920 kcal
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Fat: 54.00g | Prot: 36.00g | Carb: 70.00g.
Breakfast: clear value clear value hot dog buns, Sabrett Sabrett Skinless Beef Frankfurters. more...
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gaining 2.5 lb a week
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