Yolanda Botha's Journal, 05 January 2014

Weigh In record (no journal entry) for 05 January 2014
260.1 lb Lost so far: 0 lb.    Still to go: 63.9 lb.    Diet followed N/A.

Diet Calendar Entries for 05 January 2014:
1252 kcal Fat: 55.50g | Prot: 68.21g | Carb: 113.53g.   Breakfast: Cheese, Cheese, Hamburger or Hotdog Rolls, Hamburger or Hotdog Rolls, Fried Egg, Fried Egg. Lunch: Vanilla Ice Creams, Cooked Green Beans and Potatoes, Woolworths Baby Potatoes, Woolworths Baby Potatoes, Beef Oxtails, Beef Oxtails, Beef Oxtails. more...
3618 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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