kyleintally's Journal, 14 April 2021

Didn't get as much walking in as I should have, need to get some actual walking shoes.

342.9 lb Lost so far: 29.1 lb.    Still to go: 142.9 lb.    Diet followed reasonably well.

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1229 kcal

Fat: 37.00g | Prot: 85.00g | Carb: 170.00g.   Breakfast: General Mills Honey Nut Cheerios. Lunch: Sonny's Bar-B-Q Baked Sweet Potato, Sonny's Bar-B-Q Pulled Chicken Sandwich on Garlic Bread. Dinner: Great Value Beef Pot Roast with Vegetables. more...

4714 kcal

Activities & Exercise: Driving - 1 hour, Bike Machine (Cycling) - 41 minutes, Sleeping - 5 hours and 11 minutes, Resting - 17 hours and 8 minutes. more...