Carito2911's Journal, 14 April 2021

volviendo a empezar.. nuevamente
145.7 lb Lost so far: 6.4 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2021:
1179 kcal Fat: 76.85g | Prot: 88.27g | Carb: 34.70g.   Breakfast: Queso Gouda o Edam, Mantequilla de Almendras, Aceite de Coco, Café Colado, Aceitunas Verdes, Braedt Cabanossi, Huevo. Lunch: Mayonesa, Merluza, Pepino, Coliflor Cocido (Fresco), Lechuga. Dinner: Papa Cocida, Alverjas Cocidas (Frescas), Vainitas, Zanahorias Pequeñas, Huevo Cocido. more...
losing 23.1 lb a week

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