volviendo a empezar.. nuevamente
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145.7 lb
Lost so far: 6.4 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2021:
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1179 kcal
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Fat: 76.85g | Prot: 88.27g | Carb: 34.70g.
Breakfast: Queso Gouda o Edam, Mantequilla de Almendras, Aceite de Coco, Café Colado, Aceitunas Verdes, Braedt Cabanossi, Huevo. Lunch: Mayonesa, Merluza, Pepino, Coliflor Cocido (Fresco), Lechuga. Dinner: Papa Cocida, Alverjas Cocidas (Frescas), Vainitas, Zanahorias Pequeñas, Huevo Cocido. more...
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losing 23.1 lb a week
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