Weigh In record (no journal entry) for 12 April 2009
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264.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2009:
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711 kcal
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Fat: 31.39g | Prot: 46.13g | Carb: 63.51g.
Lunch: Tuna Salad Sandwich, Coffee, Half & Half Cream, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Special K Chocolatey Delight Cereal. more...
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gaining 2.5 lb a week
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