Weigh In record (no journal entry) for 13 April 2021
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216.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2021:
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670 kcal
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Fat: 20.15g | Prot: 27.95g | Carb: 99.41g.
Breakfast: Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified) . Lunch: Little Caesars Hot-N-Ready Just Cheese Pizza. more...
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losing 0.2 lb a week
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determined GC's weight history
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