Weigh In record (no journal entry) for 04 January 2014
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157.6 lb
Lost so far: 14.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2014:
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388 kcal
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Fat: 10.23g | Prot: 65.12g | Carb: 1.83g.
Breakfast: Doce Menor Gelatina. Lunch: Doce Menor Gelatina, Perdigão Filezinho de Frango (Sassami), Alface Rúcula, Polenguinho Pocket. more...
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gaining 0.6 lb a week
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Viviani Frankiw's weight history
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