AdrianJR's Journal, 13 April 2021

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I'm so sleepy 😴

171.4 lb Lost so far: 33.6 lb. Still to go: 16.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 April 2021:

1726 kcal

Fat: 53.94g | Prot: 54.49g | Carb: 273.94g. Breakfast: Filipino Champorado, Coffee-Mate French Vanilla Powder Coffee Creamer, Trader Joe's Mochi. Lunch: Corn Tortilla, Broccoli , Cooked White Rice, Chili Con Carne with Beans and Macaroni. more...

3192 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 hours and 33 minutes, Resting - 3 hours and 57 minutes, Sleeping - 4 hours and 30 minutes. more...

gaining 18.9 lb a week

22 Supporters Support

Comments

Get some rest!

13 Apr 21 by member: AimeeBauer

Direct correlation between bad sleep and weight gain. Better get out the sheep.

13 Apr 21 by member: Rosie We Can Do It

I remember those days, enjoy baby girl!!! 😊

13 Apr 21 by member: Augusta888

I sleep whenever the baby sleeps now 🤣🤣

13 Apr 21 by member: AdrianJR

Make sure you get some rest be blessed 😊

15 Apr 21 by member: jenny3781


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AdrianJR's Journal, 13 April 2021

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