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I almost didn't post this weight... I'm feeling a little frustrated! I rode in the car for 4 hours yesterday so maybe I'm retaining some water. I also had a pretty major eye surgery last Tuesday so I'm still healing from that. I guess I should give myself a little break... I just feel like the scale should still be going down and not up. My doctors want me weighing in daily to help keep track of my kidney and pancreas transplants. It just gets me down a bit when the scale is not so good. Life has really been a rollercoaster of emotions lately... but I got this! We all do! Wishing everyone a happy and healthy day!
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190.0 lb
Lost so far: 7.8 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2021:
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1423 kcal
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Fat: 57.05g | Prot: 61.88g | Carb: 160.09g.
Breakfast: Austin Toasty Crackers with Peanut Butter (39g), Laughing Cow Creamy White Cheddar, Coffee-Mate Hazelnut Coffee Creamer, Coffee, Quiche O'aly. Lunch: Healthy Choice Cafe Steamers Beef Merlot. Dinner: Laughing Cow Creamy White Cheddar, Healthy Choice Simply Steamers Grilled Basil Chicken, Stash Decaf Chai Spice Tea. Snacks/Other: Archer Farms Shortbread Cookies, Jell-O Sugar Free Lime Gelatin, Trader Joe's Barbecue Popped Ridges, Trader Joe's Roasted Garlic Hummus Dip, Quaker Rice Cakes - White Cheddar. more...
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gaining 7.7 lb a week
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 Comments
Wishing you peace and weight loss! 🙂💗🌈
13 Apr 21 by member: mv140
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Thank you very much, mv140 ☺️ Same to you!
13 Apr 21 by member: Alycat87
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Here's hoping for a speedy and healthy recovery.
13 Apr 21 by member: jeannieselby
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13 Apr 21 by member: Alycat87
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