lorinh's Journal, 13 April 2021

BodyTrace
213.0 lb Lost so far: 9.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2021:
1165 kcal Fat: 53.25g | Prot: 32.75g | Carb: 142.00g.   Breakfast: Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Uno Chicago Grill Roasted Vegetable Quesadilla. Dinner: McDonald's French Fries (Small), McDonald's Filet-O-Fish. Snacks/Other: Lofthouse Cookies Red Velvet Cookies, Lucerne Sugar Free French Vanilla Coffee Creamer. more...
gaining 17.0 lb a week

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