Ubkitty's Journal, 04 January 2014

135.0 lb Lost so far: 5.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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753 kcal

Fat: 33.29g | Prot: 35.65g | Carb: 84.68g.   Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Coffee with Milk, Roasted Red Pepper Humus, Simply Naked Pita Chips, Premium White Meat Chicken Pie. more...

1541 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...