Brittyb421's Journal, 01 February 2011

Ok, let me explain, see, what had happen was..............

I weighed myself at work on the scale we use to weight box we ship out, because I kept forgetting to buy a scale, right? Soooo on there I was 165, and tonight coming from the gym, I weighed myself and I was 163--now that could be a difference of calibration, but it makes me feel good!

I know i know. I need to buy a scale! I know! i'll do....at some point :P

Tonight's work was INTENSE! As I lay here watching the boyfriend playing football on ps3 (and he worked out too, still in his work out clothes), I am FEELING GREAT....even though I had a salad afterwards, which wasnt part of the diet plan for today.

Goodnight!

163.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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1129 kcal

Fat: 46.90g | Prot: 48.00g | Carb: 137.60g.   Breakfast: cinnamon toast crunch . Lunch: Chicken alfredo. Dinner: mediterranean salad, granny smith apple, provolone cheese slice. Snacks/Other: oatmeal. more...

4829 kcal

Activities & Exercise: Yard Work (gardening) - 8 hours, Exercise machine (fast) - 10 minutes, Bicycling (fast) - 15/mph - 35 minutes, Boxing - 45 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...