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330-55-120
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160.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2021:
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2420 kcal
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Fat: 43.10g | Prot: 132.24g | Carb: 363.72g.
Breakfast: Mulino Bianco Rigoli, Albume d'uovo Pastorizzato Esselunga MIO, Pane di Segale Daily Bread MIO. Lunch: Fettine Scelte di Equino Naba Carni MIO, Sale MIO, Cous Cous Granelli Grossi del Colle MIO, Fagiolini Surgelati Smart MIO, Petto di Pollo MIO, Olio Extra Vergine di Oliva. Snacks/Other: Granetti Integrali Mulino Bianco MIO, Mulino Bianco Rigoli, Pane Ciabatta MIO. more...
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losing 4.6 lb a week
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