Weigh In record (no journal entry) for 12 April 2021
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269.2 lb
Lost so far: 0 lb.
Still to go: 112.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2021:
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1546 kcal
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Fat: 85.39g | Prot: 68.59g | Carb: 141.32g.
Lunch: Rapsöl, Butternut Kürbis, Karotten, Baktat Rote Linsen Gekocht, Bonduelle Kichererbsen. Dinner: Taifun Räuchertofu Klassik, Zwergenwiese Arrabitom, Roggenvollkornbrot, Spitzpaprika, Bataviasalat, SPAR Premium Balsamico Dressing, Braeburn Äpfeln, Züger Bio Hirtenkäse Laktosefrei, Olivenöl, Getrocknete Kürbiskerne, Rapsöl, Champignons. more...
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gaining 12.3 lb a week
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