SILVIA DE LOS ANGELES's Journal, 12 April 2021

253.5 lb Lost so far: 0 lb.    Still to go: 66.1 lb.    Diet followed reasonably well.

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1029 kcal

Fat: 28.54g | Prot: 94.27g | Carb: 97.50g.   Breakfast: Granja Iris Salchichas Light, Ilolay Queso Port Salut Light, La Abundancia Semillas De Lino, Ilolay Queso Untable Port Salut Light, Riera Tostadas Light. Lunch: Atún en Agua (Enlatado), Lentejas Hervidas. Snacks/Other: Ilolay Yogur Descremado Bebible, Riera Tostadas Light, Ilolay Queso Untable Port Salut Light. more...

3154 kcal

Activities & Exercise: Bike Machine (Cycling) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...