Weigh In record (no journal entry) for 12 April 2021
|
155.0 lb
Lost so far: 6.0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 April 2021:
|
832 kcal
|
Fat: 47.08g | Prot: 84.00g | Carb: 15.03g.
Breakfast: Azeite de Oliva Extra-Virgem, Tomates, Queijo Mozzarella, Ovo. Lunch: Filé Mignon Grelhado. Snacks/Other: Eat Clean Pasta de Castanha de Caju Tortinha de Limão, Definit Sopa Protéica Sabor Frango. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fernandanut's weight history
|