b1gg33k's Journal, 03 January 2014

Weigh In record (no journal entry) for 03 January 2014
252.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 January 2014:
1011 kcal Fat: 69.05g | Prot: 73.03g | Carb: 25.00g.   Breakfast: Butter (Salted) . Lunch: Shoulder Pork Roast, Frigo Natural String Cheese Part Skim, Oh Yeah! Chocolate & Caramel Good Grab Bar. Dinner: Butter (Salted), Madame Edamame Edamame. more...
3589 kcal Activities & Exercise: Walk - 50 minutes, Sleeping - 6 hours, Resting - 9 hours and 10 minutes, Desk Work - 8 hours. more...
gaining 0.1 lb a week

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