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b1gg33k
Journal
03 Jan 14
b1gg33k's Journal, 03 January 2014
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Weigh In record (no journal entry) for 03 January 2014
252.0 lb
Lost so far:
0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 January 2014:
1011 kcal
Fat: 69.05g | Prot: 73.03g | Carb: 25.00g.
Breakfast:
Butter (Salted) .
Lunch:
Shoulder Pork Roast, Frigo Natural String Cheese Part Skim, Oh Yeah! Chocolate & Caramel Good Grab Bar.
Dinner:
Butter (Salted), Madame Edamame Edamame.
more...
3589 kcal
Activities & Exercise:
Walk - 50 minutes, Sleeping - 6 hours, Resting - 9 hours and 10 minutes, Desk Work - 8 hours.
more...
gaining 0.1 lb a week
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