ReeniB's Journal, 03 January 2014

184.0 lb Lost so far: 1.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

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1231 kcal

Fat: 60.22g | Prot: 77.22g | Carb: 90.38g.   Breakfast: Coffee with Milk and Sugar. Lunch: Marshmallow Fluff, Peanut Butter Sandwich. Dinner: Egg Roll with Beef and/or Pork, Won Ton Soup (Wonton), Happi House Beef Teriyaki, Beef with Soy-Based Sauce (Mixture). more...

2165 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...