Weigh In record (no journal entry) for 12 April 2021
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161.6 lb
Lost so far: 0.4 lb.
Still to go: 161.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2021:
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949 kcal
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Fat: 29.33g | Prot: 32.89g | Carb: 146.64g.
Breakfast: Bananas, C&H Pure Cane Sugar Golden Brown, Whole Milk, Decaffeinated Coffee, Egg. Lunch: Great Value Honey Mustard, Snyder's of Hanover Pretzel Sticks, Gala Apples, Progresso Vegetable Classics Split Pea with Bacon Soup. Snacks/Other: Savoritz Parmesan Crisps, Red Bird Brand Soft Peppermint Puffs (3), Blue Diamond Bold Salt 'n Vinegar Almonds. more...
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losing 1.6 lb a week
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Beek Beek's weight history
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