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Weighed incorrectly on last weigh in
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174.6 lb
Lost so far: 27.4 lb.
Still to go: 14.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 11 April 2009:
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1202 kcal
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Fat: 45.15g | Prot: 71.38g | Carb: 137.32g.
Breakfast: milk, coffee, french vanilla creamer wawa, banana. Lunch: water chestnuts, broccoli, chicken boneless skinless breast tyson. Dinner: butter , canola oil, brown rice, broccoli, sweet red pepper, hoisin sauce, shrimp 30/40 kirkland. Snacks/Other: chewy chocolate carmel mini weight watchers, diamond almonds jalapeno, healthy choice fudge bar, apple, peanut butter bliss. more...
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1929 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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