lolabunny32's Journal, 03 January 2014

Weigh In record (no journal entry) for 03 January 2014
141.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 January 2014:
871 kcal Fat: 20.00g | Prot: 68.00g | Carb: 100.00g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: lean cuisine-spa collection sesame stir fry w/chicken. Dinner: Mission Extra Thin Yellow Corn Tortillas (Taco Size), Mission Extra Thin Yellow Corn Tortillas (Taco Size), Kirkland Signature Organic Tomato Paste, Foster Farms Ground Turkey Breast. more...
1848 kcal Activities & Exercise: Running (jogging) - 5/mph - 17 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
steady weight

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