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BodyTrace
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210.5 lb
Lost so far: 11.5 lb.
Still to go: 60.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2021:
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1206 kcal
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Fat: 78.69g | Prot: 35.80g | Carb: 91.10g.
Lunch: Doritos Cool Ranch Tortilla Chips (49.6g), Egg Salad Sandwich. Dinner: Cooked Mushrooms (Fat Added in Cooking), Rosa's Cafe Sour Cream Sauce, Trader Joe's Seafood Medley (Shrimp, Calamari, Scallops), Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Cooked Spaghetti Squash (Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Cooked Spinach (from Fresh, Fat Added in Cooking). more...
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gaining 6.2 lb a week
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