yourmomnm's Journal, 01 February 2011

189.0 lb Lost so far: 15.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1740 kcal

Fat: 87.14g | Prot: 71.13g | Carb: 192.18g.   Breakfast: pork carolina bbq, peanut butter trader joes, banana. Lunch: pita chips trader joes, light vegetable soup progresso. Snacks/Other: peanut butter trader joes, banana, apples, potato chips lays. more...

2379 kcal

Activities & Exercise: Conditioning exercise (health club) - 50 minutes, Sleeping - 13 hours and 10 minutes, Resting - 10 hours. more...