Weigh In record (no journal entry) for 12 April 2021
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148.2 lb
Lost so far: 8.4 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2021:
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929 kcal
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Fat: 48.35g | Prot: 44.71g | Carb: 80.13g.
Breakfast: Хлеб Черный, Ашан Сыр Дор Блю, Президент Сыр Мягкий с Белой Плесенью «Камамбер», Эклер, Эклер, Сырники Домашние. Lunch: Картошка Печеная. more...
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losing 0.8 lb a week
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