Weigh In record (no journal entry) for 03 January 2014
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161.4 lb
Lost so far: 2.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2014:
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342 kcal
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Fat: 12.16g | Prot: 10.23g | Carb: 53.39g.
Breakfast: Oranges, Activia Peach Yogurt. Snacks/Other: Archer Farms Simply Trail. more...
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losing 9.1 lb a week
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