Juliekg1's Journal, 03 January 2014

133.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1544 kcal

Fat: 69.26g | Prot: 67.82g | Carb: 131.31g.   Breakfast: Sargento Deli Style Sliced Natural Cheddar Cheese, Fried Egg, Nature's Own Honey Wheat Sliced Bread. Lunch: Lasagna with Meat. Dinner: Light Sour Cream, Market Pantry Mini Tacos. Snacks/Other: Primo Taglio Ham off The Bone, Cabernet Sauvignon Wine, Nabisco Triscuit Brown Rice Baked with Red Bean. more...

2071 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 8 hours, Housework - 3 hours, Standing - 5 hours. more...