ACirricione's Journal, 03 January 2014

200.0 lb Lost so far: 3.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1382 kcal

Fat: 105.13g | Prot: 91.07g | Carb: 15.30g.   Breakfast: Country Style Pork Sausage. Lunch: Ragu Homemade Style Pizza Sauce, Mozzarella Fresca Fresh Mozzarella, Hormel Turkey Pepperoni, Country Style Pork Sausage. Dinner: Broccoli, Parmesan Cheese (Grated), Heavy Cream, Chicken Breast. Snacks/Other: Chocolate low carb pudding. more...

3134 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...