DrStinkbomb's Journal, 14 March 2009

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Weigh In record (no journal entry) for 14 March 2009

227.4 lb Lost so far: 12.6 lb. Still to go: 37.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 March 2009:

1286 kcal

Fat: 64.10g | Prot: 47.11g | Carb: 133.35g. Breakfast: Bananas. Lunch: lemonade, fries jack in the box, Sourdough Jack. Dinner: panda express beef and brocolli. Snacks/Other: fat free banana yogurt. more...

2513 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 4.2 lb a week

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DrStinkbomb's Journal, 14 March 2009

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