DrStinkbomb's Journal, 12 March 2009

227.2 lb Lost so far: 12.8 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.

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1890 kcal

Fat: 79.07g | Prot: 95.20g | Carb: 206.48g.   Breakfast: hash brown potato, Egg (Whole), Buttermilk Pancakes. Lunch: Green Snap Beans, Original Recipe Chicken Breast, Corn on the Cob (Large), Biscuit. Dinner: 12" Medium Pepperoni Pan Pizza, 12" Medium Pepperoni Thin'N Crispy Pizza. Snacks/Other: Apples, Bananas, Cream of Broccoli Soup. more...

2510 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...