alohaerba92's Journal, 12 April 2021

435-45-120
160.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2021:
2269 kcal Fat: 35.35g | Prot: 114.16g | Carb: 358.84g.   Breakfast: Peanut Butter Smooth Prozis MIO, Dessert Proteico Gusto Cioccolato Milbona MIO, Marmellata Santa Rosa Albicocche MIO, Fette Biscottate Fibextra Misura MIO. Lunch: Piselli Surgelati Smart MIO, Sale MIO,  Petto di Pollo MIO, Esselunga Riso Basmati,  Olio Extra Vergine di Oliva. Dinner: Tuc Crisp MIO, Gallette di Riso Esselunga Equilibrio MIO, Filetti di Merluzzo Cape Hake MIO, Sale MIO. Snacks/Other: Pane Ciabatta MIO, Gallette di Riso Esselunga Equilibrio MIO. more...
gaining 6.2 lb a week



     
 

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