Weigh In record (no journal entry) for 01 February 2011
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212.0 lb
Lost so far: 23.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2011:
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1354 kcal
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Fat: 59.50g | Prot: 70.00g | Carb: 82.00g.
Breakfast: weight watchers coffee cake. Lunch: sandwich turkey, wendy's 5 piece chicken nugger. Dinner: zaxbys fried chicken zalad. more...
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losing 14.0 lb a week
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skinnyg's weight history
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