Weigh In record (no journal entry) for 10 April 2021
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180.2 lb
Lost so far: 4.0 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2021:
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890 kcal
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Fat: 32.00g | Prot: 61.00g | Carb: 90.00g.
Breakfast: Monster Beverage Zero Ultra. Dinner: Blue Apron Sesame Chicken Noodles. more...
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losing 8.4 lb a week
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